For years, many of us accepted stigma and avoided therapy. But things are changing. These days, people are seeking therapy more than medication, and the shift is generational — younger people, Gen Z especially, have made therapy ordinary in a way their parents and grandparents never did.

But how do you pay for it?

Therapists across the country say private equity’s move into health care is making it harder for them to care for their patients.

Earlier this month, a local insurer may have made things harder still. If you see a counselor in private practice through Blue Cross, your therapist could be dropped from your plan in March.

What does that mean for our access to mental health care?

David Sniderman, a counselor and art therapist with the Willows Edge Counseling and Healing Arts Center, says the change will hit people’s access hard — especially rural and low-income Michiganders.

Sniderman joined host Robyn Vincent on The Metro to break down how insurance shapes therapy, and to make the case that what heals people most isn’t the method — it’s the trust between a therapist and client.

Hear the full conversation using the media player above.

Listen to The Metro weekdays from 10 a.m. to noon ET on 101.9 FM and streaming on-demand. Never miss an episode — subscribe to The Metro on Apple Podcasts, Spotify, YouTube, or NPR, or wherever you get your podcasts.

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Researchers are using digital technology to improve forest management strategies.

Michigan State University scientists have employed a 3-D mapping technology called LIDAR—which stands for light detection and ranging—to make a digital model of a pine plantation.

Dave Carter is an assistant professor of Silviculture at MSU. He says LIDAR can survey areas faster than foresters.

“In terms of area, that person may only cover like 1% to 5% of the total stand, whereas a LIDAR measurement would conceivably cover like the whole stand aerially, and maybe accurately count and measure 90% to 95% of the trees in some cases.”

After LIDAR scans are uploaded, an AI model simulates different management strategies and finds the most effective ways to remove or apply treatments to trees, or even predict the effects of tree thinning.

“And we were just trying to demonstrate that that workflow was possible, where you could take that simulated thinning, pass it off to a model, have it project what the future yield would be as a result of your thinning, and then do that a number of times and figure out which method is best.”

Carter says AI can be faster and more precise than traditional methods of thinning, saving time and money. He says this technology could eventually be used by tree farmers as well as conservationists

This story is a part of WDET’s ongoing series, the Detroit Tree Canopy Project.

Most older adults do not know how to care for their brain health, according to a new survey by the National Poll on Healthy Aging and the Alzheimer’s Association. The survey of adults 50 and up found that people rated their brain health as excellent, very good, or good, but lacked knowledge about how to maintain it.

The survey found 70% of Michigan’s older adults believe diet, physical activity, and sleep are important factors. However fewer older adults were engaging in the behaviors that determine better brain health or reduce Alzheimer’s, such as getting seven or more hours of sleep, doing mentally stimulating activities, eating healthy, balanced diets or exercising.

The survey also found that they prefer to get information about brain health from a health care provider. Many also believe brain health is more important than physical health.

The National Poll on Healthy Aging online and phone survey was conducted in January 2026, surveying 1,300 Michigan residents and 2,800 non-Michigan adults between 50 and 98 years old. 

Additional headlines for Monday, June 22, 2026

Sun Bucks program

Many children face food insecurity over the summer because they no longer have meals provided by school. The summer EBT “Sun Bucks” program from the Michigan Department of Health and Human Services works to make sure that no kids will be hungry.  

The department’s Erin Frisch says families with students who participate in school lunch and breakfast programs face extra pressure on their budgets during the summer.  

“SUN Bucks, also known as summer EBT helps bridges that gap by providing eligible children with funding to purchase food during the summer months. We have this program because we understand Michigan children need consistent access to healthy food to grow and learn and thrive.”  

Children ages 6 to 18 are eligible for the SUN Bucks program. Those who already receive SNAP benefits will automatically be enrolled. Families not already on SNAP can apply for the summer program on the MI Bridges website. 

-Reporting by Helena Najar  

Black Caucus calls for reparative measures

The Michigan Legislative Black Caucus is calling for the passage of new “reparative justice,” measures. The bills would create a state office to serve American descendants of enslaved people, launch a reparations commission and collect data.  

Democratic Representative Jason Hoskins says Black people in Michigan continue to live with the legacy of slavery and segregation, including worse health outcomes and pollution in their communities.  

“If we are serious about addressing these challenges, we must first understand the harms that were done, the policies that perpetuated these harms, who’s affected, and what remedies are appropriate,” says Hoskins.  

The new commission would recommend reparations, but the package itself would not include any payments for Black Michigan residents. Majority State House Republicans are not likely to pass the bills.  

-Reporting by Colin Jackson  

Michigan relieves medical debts

The State of Michigan has collaborated with the national nonprofit Undue Medical Debt program to erase $74 million of medical debt for 72,000 Michigan residents. People will begin getting letters in the mail this week informing them if their debt has been forgiven. Each dollar paid by Undue Medical Debt equals $100 of debt relief.

Unpaid medical debt is often a result of unexpected illnesses. Half of U.S. adults have a hard time paying off medical debt.  

People receiving the relief at four times the poverty line or have medical debt that’s more than 5% of their annual income. This round of debt erasure is supported through a $4.5 million fund from the state’s in partnership with Wayne, Oakland and Kalamazoo Counties.  

Last year, the State of Michigan and Undue Medical Debt provided $144 million in debt relief to over 210,000 Michigan residents.  

Southgate’s Pride celebration is back on thanks to The Library Network, a library cooperative based in Novi. The celebration was canceled after Southgate city officials decided not to pay for a vendor at the event, stating the city should not be used to pay for social or political advocacy activities.  So, the Library Network offered to pay the vendor instead. 

The event is scheduled for 2-3 p.m. on Saturday at Southgate’ s Veterans Memorial Library, located at 14680 Dix Toledo Road.

Southgate’s event comes about a week after Madison Heights City Council reversed its decision to cancel its Drag Queen Storytime event during its Pride Week celebrations.  

Additional headlines from Friday, June 12, 2026

Cooling centers open

Cooling Centers are opening across Detroit to give residents a break from the heat.  

High temperatures are known to pose health risks. Chief Public Health Officer and Director Ali Abazeed says these centers are an effective solution to keep at-risk residents healthy. 

“Folks in Detroit, especially our vulnerable populations…. if they don’t have access to some of the critical infrastructure that we know is helpful in keeping and preventing extreme heat related health outcomes, then we want folks to know that these cooling centers are available. They’re open and we want our residents to take advantage of them.” 

Detroit’s cooling centers are open from 8 a.m. to 8 p.m. on weekdays and from 9 a.m. to 5p.m. on weekends. They are open to anyone. 

Healthy Home Resource Day

Detroit’s Healthy Home Resource Day – HOPE event is coming earlier this year.

On Saturday, qualified residents can apply for Homeowners Property Exemption program to receive up to 100% property tax exemption. The exemption is given based on the homeowner’s income. 

Those who make an appointment can get a free ride to and from any HOPE event. The next event is Saturday, June 13, from 10 a.m. to 3 p.m. at the Samaritan Center on 5555 Connor Ave. 

Infill development conference

The Detroit Land Bank is hosting the first-ever Developers Conference focused on infill development opportunities.

Infill development is the process of building on vacant lots in established neighborhoods. The Detroit Land Bank currently owns 56,000 parcels of vacant land and is working to return them to productive use. 

Attendees will learn about development opportunities, financing resources, permitting processes and more. The event is June 13 from 10 a.m. to 2 p.m. 

Occupy the Summer program starts

Detroit Mayor Mary Sheffield launches a new summer recreation program for kids today. It’s part of her response to recent teen takeovers downtown, and it’s supposed to give them something creative to do.

More than 1,500 young people have registered for the Occupy The Summer activities, which include late night basketball games and longer hours at nine recreation centers. The city will give away 700 bicycles this afternoon. 

Listen to the latest episode of the “Detroit Evening Report” on Apple Podcasts, Spotify, NPR.org or wherever you get your podcasts.

New tariffs and threats to annex Canada were the concerns small businesses at the last Mackinac Policy Conference. This year, those concerns persist, plus you can tack on the high cost of gas.

However, CEO of the Small Business Association of Michigan, Brian Calley, says the rising cost of employee healthcare is the looming giant for employers. He spoke to WDET about the issues surrounding small businesses and his views on how to support them.  

The following interview has been edited for length and clarity

McNamara: Last year when we talked, we were absorbing a fight with Canada and tariffs. This year it’s high oil prices, high gas prices. How are small businesses doing after one year of uncertainty? 

Calley: Uncertainty is always hard for small businesses to fight through, but I would add something to that list, which I think even eclipses the collective impact, and that is the rising cost of health care. If you’re to talk to a person who has employees and provides benefits to those employees, which is most small businesses, they are buckling under this year over year over year increased costs. We just did a survey with our members to ask, what does that mean, where are they at? They tell us it’s hindering their ability to grow and to add to their team. They put all their capital growth and their margin toward paying next year’s increases. The increase is on the order of what it would cost to bring on a new employee or two, and so that’s huge. But then now we’re finding 42% of our members in our last survey said that at the current rates they’re one to three years away from being able to offer it at all, and that’s a massive, massive change, and so we’re trying to raise the alarm on this. This is the most talked about thing by small business owners, at least those with employees that gets very little attention or discussion out there in the landscape. These other issues are difficult to deal with, but this one is widespread across this across the board. 

McNamara: Two questions: What can the state do, and what do you need from the federal level? 

Calley: At the state level, which seems to be the more realistic place to make something happen, at least at the moment. Couple of things: when insurance companies file for their rate increases, you can look under the hood, you can see exactly what’s driving the cost, and we know it’s utilization and the cost per service, so we need to look upstream from there. What is driving that? We need to be able to look under the hood of upstream costs, and we’ve seen definitely more consolidation among the health systems, where you have a handful of huge conglomerates that control most of the health care system, and vertical integration, so from your local doctor all the way through to very complex surgical cases, it’s all controlled by a very small number of entities, and with that consolidation, you’ve seen costs rise a lot faster than regular inflation, and so that’s something that we really need to get a handle on.

A lot of states have transparency rules, so they can make the appropriate adjustments and policy to deal with these cost increases. We need something like that here. The other thing that could be changed is to allow small businesses of multiple industries to band together to create their own insurance risk pools, like a big company does. So, if you have a large company, they might use an insurance company to manage their claims, but their employee base is their own risk pool. Small businesses are too small to do that. And so the law could be changed to allow unrelated businesses to pool together, and at least at that point they could have more control over plan design and cost containment and wellness initiatives and negotiation power with networks. This would be an important change that we’re hoping the state will consider. 

McNamara: Will Matt Hall listen? Will Governor Whitmer listen? Are you already planting the seeds for this with the current gubernatorial candidates? 

Calley: We’ve been talking to all the leadership about these issues, and there are things that are happening. We know that on the transparency side, Speaker Hall has indicated and talked a lot about moving forward with something in this arena. With the Senate Democrats, who are in control of that part of the legislature, have introduced legislation to allow that multi-industry pooling of small businesses. So, we do think that there’s good bipartisan support for this.

Small businesses is of those constituencies that, across the political spectrum, Republicans and Democrats appreciate in their community, and I think generally and genuinely want to be successful. We’re hopeful that even during these partisan times that initiatives that can help small businesses move forward and to grow and to sustain will be embraced by all of them. 

McNamara: What kind of feedback are you getting from Michigan’s congresspeople like Moolenaar, Dingle, McClain, Huizenga? What are they telling you? They listen to you. They know you. 

Calley: And I served with some of them in the state legislature, and this is an issue that I know they care deeply about, and there is legislation that same small business pooling, they call them association health plans at the state level, would be called a MEWA, or Multiple Employer Welfare Arrangement, those bodies of work enjoy support among our delegation. In fact, Congressman Walberg from Michigan has introduced legislation to do it at the federal level. It’s not a lack of will, it’s a lack of the ability of that system to move forward to make big changes in the health care arena. It just seems to be difficult to get it off the ground with the broader group, and that’s why our main focuses are at the state level, can kind of get your arms around that, and you can visit the capital, and all of those people represent folks in Michigan, and our delegation, they do a lot of great work, and they care a lot about small businesses, but there’s such a small fraction of the entire body that makes those decisions, and so it’s much harder to move things through that. I think if we are going to make changes that, in the short term, that impact small businesses is more likely to be at the state level. 

McNamara: Is there something else on the state level that can be done, at least in the short term to help these small businesses to deal with the transportation costs and the like? 

Calley: In terms of transportation costs specifically, it’s difficult to establish a state policy to reduce gasoline prices, for example, just because we’re talking about a global marketplace of commodities. But there is also bipartisan work that’s happening in the House and the Senate to move the Michigan Strategic Fund, which is the fund that does incentives for these big deals, to move the focus of that more to support for small businesses, and we think that that’s a smart bet. It’s one thing to try to convince somebody from someplace else to come in here and save us, but what we say is we don’t need that.

What we need is for those that are already here to do well. That’s our best bet, and people that have already made their lives here, they’ve already put their name and reputation and their mortgage of their house on the line in order to make this business go, they’re fully vested, and so their success is our best bet. Our entrepreneurship scorecard report showed yet again this year that when it comes to job growth, that the most reliable and dependable and consistent job creators are small and medium-sized businesses, and it makes a lot of sense, because in a lot of cases, they don’t even have options to go other places. This is where they’re at, this where they’re known, where they have their contacts and their customer base, and it’s not easily transferable to someplace else. If they’re successful, our communities will be successful, workers will be successful, the state will be successful. 

McNamara: So, instead of swinging for the fences, maybe settling for some singles and some doubles. 

Calley: I think that the small business support is the home run, because it’s more of a sure bet when you put the support and the resources here, when you create an environment of success around the people that are already here, it’s gardening. When you go out hunting, you may or may not see something, you may or may not get something, but when you’re gardening, if at least if you know what you’re doing, that’s going to pay dividends over the long term.

And by the way, even the big companies all started out as small companies. When you think about the corporate names that are known all over the world from Michigan, we’re so thankful to have them. Companies that started here, like Dow or Meijer or Kellogg or Gerber or Ford, Striker. These are huge corporate names around the world, but to us here in Michigan, those are family names. In many cases, the family’s still around and involved, which is incredible.

And so, at the Small Business Association of Michigan, we think of those companies as part of our heritage. They didn’t start out big, they made it big, and they changed the world. If you support small businesses, then the next one that makes it big is going to be somewhere in that group, and you can’t predict who it’s going to be, so you might as well just make the environment of success around all of them, instead of trying to pick which one, which industry. The government’s never been successful in knowing where the economy is going to go. 

McNamara: Too slow to react.  

Calley: Yeah, that’s the thing. When things move, they do move fast, and it’s about being well positioned to support people as they grow and they innovate and they change, as opposed to trying to decide ahead of time which one is going to grow and innovate and change in a way that makes a big difference in the economy. There’s so much research and data around economic gardening. When you create the environment of success around the entrepreneur, you will have more economic success collectively. 

Michiganders have been taking their pop bottles and cans back to grocery stores for nearly half a century to collect a deposit.  But that’s changing.

A recent study shows fewer people are returning those bottles and cans—even though the containers are still being recycled.

Bill Wild is the president of the Midwest Independent Retailers Association (MIRA). He spoke with WDET’s Jerome Vaughn last week at the Mackinac Policy Conference.

Wild says his organization is working to take retailers out of the recycling chain.   He says stores don’t want the hassle of having to process bottles and cans.  And he says they have concerns about contaminants that used containers can bring into their retail space.

Wild says there are several models that Michigan could use to more efficiently recycle cans and bottles. That includes using curbside recycling, or transitioning to central drop-off centers.

Reported Lyme Disease cases in Michigan nearly quadrupled between 2022 and 2025.

Blacklegged ticks (deer ticks), which transmit Lyme Disease hitch rides on hosts like white-tailed deer to migrate across the state. The disease is now endemic across much of southern Michigan, including Southeast Michigan.

In areas where Lyme disease is prevalent, it’s estimated up to 50% of adult deer ticks harbor the bacteria that causes Lyme Disease, Borrelia burgdorferi.

Blacklegged ticks are most commonly found in heavily wooded areas with lots of brush or dry leaf piles. 

Identification

There are several kinds of ticks in Michigan, including the dog tick. Only Blacklegged ticks (Deer ticks) carry Lyme disease, so identifying the species of tick, if possible, is an important part of diagnosis.

Prevention

There are several prevention methods that, used together, help reduce tick bites. Follow safety instructions with particular attention for children and pets.

• Daily tick checks after spending time outdoors where ticks are prevalent
• Apply EPA-approved insect repellents such as DEET, Picaridin, and Oil of Lemon Eucalyptus,
• Treat clothes with Permethrin
• Wear light-colored clothing and tuck your pants into your socks. 

Symptoms

Lyme disease symptoms may include rashes, muscle or joint pain, headaches, and even neurological issues such as Bell’s palsy (facial paralysis). If you’ve been bitten by a tick or suspect that you have, doctors can administer an prophylactic dose of doxycycline within 72 hours to reduce the chances of contracting Lyme.

However, if you miss this window, duration of treatment with antibiotics goes up as time from contracting illness and symptom severity increases.

Guests

• Dr. Jean Tsao, professor and tick researcher in Fisheries and Wildlife department at Michigan State University
• Dr. Peter Gulick, professor of Medicine at Michigan State University

Subscribe to The Metro on Apple Podcasts, Spotify, NPR.org or wherever you get your podcasts.

More stories from The Metro

Democrats control the state senate and the governorship. The squeaky wheel is the Michigan House – controlled not just by Republicans but by Speaker Matt Hall who has often taken an antagonistic stance toward Democrats. 

House Democratic Leader Ranjeev Puri spoke to WDET about previous budget problems and Speaker Matt Hall.  

Puri: It’s going better than last year. Unfortunately, last year, noticeably, the speaker dragged the budget out well past the constitutional deadline into September, October. This year, I think there is a motivation to try to get it done on time. 

McNamara: So, what’s the difference there in the motivation? Is it embarrassment after last year, or is it more familiar with the process, or is there better communication? 

Puri: I think it’s a little bit more the former. I think he’s understood the pitfalls of trying to play political games with so much of the state’s resources, and resources that so many institutions count on, and so it’s hard for these groups to budget for the year, not knowing and having so much uncertainty of that money is actually coming through, and so I think they got an earful around the state about that, and then noticeably there is a big election around the corner, and it’s time to get out of Lansing and into your districts. 

McNamara: Right, so everybody can go out and campaign a little bit. So, what are the main priorities for Democrats in the state budget? 

Puri: We want to continue to fight for critical programs and making sure that the investment happens again. We have a pretty large state budget relative to other states, and we want to make sure that we’re funding programs that millions of Michiganders count on, so making sure that we’re continuing to do our best from a state standpoint to work against H.R.1 federally, the Big Beautiful Bill, and so just making sure that health care access is as strong as possible in the state of Michigan, making sure we’re funding our schools and doing whatever we can to put programs out there making sure that Michiganders can succeed around the state. 

McNamara: Speaker Hall likes to rail against waste, fraud and abuse. I’m guessing that your definition of waste, fraud and abuse is maybe a little bit different. Is there some compromise to be had, where you can see some pork to trim, as it were. 

Puri: I think every elected official, Republican or Democrat, wants to be stewards of the taxpayers’ dollars. I think that is an immense responsibility given to us, and no one wants to see government money spent inefficiently. I think the reality is to these conversations is that you can’t just take a sledgehammer to the budget and call it all waste, fraud and abuse. He took money away from newborns. If we’ve gotten to a place in our political discourse that’s saying that newborns are waste, fraud and abuse, we’re just not going to agree. And I think, unfortunately, the reality of the conversation is that there are so many non-negotiables out there of things that we need to be doing to make life easier for Michiganders, and if you just call everything in the budget waste, fraud and abuse, it doesn’t magically become true. And I think he learned the lesson the hard way last year, and so that’s why you’re seeing a little bit different of an approach—but of course, you know he loves the political gimmicks, and being able to call everything waste, fraud and abuse, and then just throws everything into that bucket as if it’s magically some cure-all. But the reality is that the budget is $80 some billion. That should be scrutinized where we spend it, but we don’t need to call every program waste, fraud and abuse. 

McNamara: Is there a hard line, something you refuse to go back down if the budget line on this is staying where it is? 

Puri: Again, same thing as last year, it’s the school meals. I think Michigan has set a standard around the country in terms of what we can do to provide access to making sure that a Michigan student in all corners of the state is guaranteed a meal, both breakfast and lunch, at their local public institution, and I think that’s something we should take a lot of pride in, just being able to make sure that kids are learning on a full belly. The speaker wanted to make that a political fight last year, and fortunately, we were able to come out on top, and that’s going to be another priority this year as well.  

McNamara: Part of that is addressing food insecurity for a lot of kids. The cost of living is going back up again. Gas prices have gone up considerably. The Trump administration and Congress have taken millions of people off of SNAP benefits. So, what is the state of Michigan doing to kind of help address that, even outside of the school meal program? 

Puri: It’s been a priority for the House Democrats. We introduced legislation to try to backfill some of that, but the reality is that the state’s treasury is never going to fill the government coffers, the federal government coffers, when they decide to do something, and a substantial amount of our state budget, I believe roughly 40, 41% of our state budget comes back from federal funds coming back to back to Michigan, so when the feds decide to decide to do something, it does have a very material impact to the way the state can operate, and so cutting SNAP benefits has affected millions of people in Michigan, and it is again one of those critical programs that I’m speaking of that we need to be doing whatever we can, and so I’m glad you brought that up. I tell people we need to be Trump-proofing our state. It’s a time when we need to put the Democrat-Republican hat down and making sure we’re fighting for Michigan. Unfortunately, Speaker and House leadership right now on the Republican side, we’ve seen them rubber-stamp everything out of DC, even when those policies can disproportionately affect Michigan. When they get into those economic trade policies, we have an auto industry that relies on foreign trade, so those things disproportionately affect Michigan. Those things might poll great in Oklahoma or Alabama, but Michigan, we take a lot of pride in who we are and what the state means, and so it’s about time we have people that are standing up for our state of Michigan. 

McNamara: How is your relationship with Matt Hall? I realize the Matt Hall you might get behind closed doors is a little bit different than the one that has his press conference, and he does tend to go on. However, can you go to him and just talk with him? 

Puri: I cannot. To his credit, he is the same, both on and off camera. Our relationship is largely nonexistent. 

McNamara: Gotcha. So, I know we’re at a place, and it seems like the theme of the Mackinac Policy Conference is always bridging a better tomorrow. Where can we find compromise in all that? Do you find sometimes the rhetoric that just kind of overlooks the reality of the current political climate? 

Puri: Yes, I think you can’t lose sight of civility and the need for things to get done in a better way. The voters in Michigan last year wanted split government, in ‘24 they voted for split government, and so we should be acting as such. The reality is that the House Democrats have a majority of 58-52 but our world and politics shouldn’t be binary. That shouldn’t give them exclusive control to dictate every single thing we do. They shouldn’t bring a lens, as if they are in some sort of Republican trifecta, to how they approach their work. There just hasn’t been a willingness from House leadership to work in a bipartisan manner, like I said, our relationship is largely nonexistent. I’ve from the start extended my hand trying to find a way to work for Michigan, team Michigan, and that hasn’t been the dynamic that the speaker has wanted, and so unfortunately we’re all human, and so you can pick up on that at some point, and we’ve been fighting again as House Democrats, we have been standing up for those values that we hold dear, like making sure that everyone has access to food and health care and education, and bringing down the affordability crisis, and being able to stand up against the federal administration when we think that it’s not acting in Michigan’s best interest, but the other reality is that we do have a pretty monumental election around the corner here in November, and as we get closer, more and more eyeballs are turning to November and looking for the dynamic to change in just a few months. 

McNamara: Does it seem like the political winds are blowing in a way they are nationally?  

Puri: As crazy as our political discourse becomes, I think one thing that we can all agree, you don’t mess with is gas prices. I don’t know how you defend $5 gas in Michigan, that’s just not me. Again, two or three weeks ago, there was a special election in Senate District 35. There was a 20-point correction from November just a couple months ago, and a 20-point swing in the Democrats’ favor. If you apply that statewide, that’s going to be massive, massive wins for Democrats up and down the ballot. So, I think there’s tremendous amount of tailwinds right now, and there’s a lot of excitement for trying to send a mandate out to Washington that again, the policies have just not been Michigan first. 

The Michigan Department of State (MDOS) automatically registers eligible people to vote if they apply for or renew a state ID or license as of 2019. Now voters can opt out of registration if they choose.  

In 2018, Michigan voters approved a constitutional amendment to automatically register those applying for a state ID and drivers license. Now they will also receive mail notifying them of the registration. Only U.S. citizens are eligible for preregistration or registration.

The new changes add an option to opt out by mail with a pre-stamped, pre-addressed envelope from the MDOS. Voters can also send a written request to their city or township clerk to cancel their registration.  

Additional headlines from Monday, June 1, 2026

Detroit Community Conversation

The City of Detroit is hosting a community conversation to improve access to services for people who are deaf, blind or hard of hearing. The “Building Barriers & Building Bridges” event will focus on improving access and inclusion in the city.

Presenters include Sherry Gay-Dagnogo, the Ombudsman for the City of Detroit; Jade E. Matthis, the Director of Civil Rights, Inclusion & Opportunity; and Christopher Samp, the Director of the Office of Disability Affairs.  

The event takes place Tuesday, June 2 from 5-7 p.m. at the Wayne County Community College District NW Campus. That’s 8200 W. Outer Drive, Detroit, Michigan.  

An American Sign Language Interpreter will be available.  Light refreshments will be served.  

Men’s mental health with the Michigan Chronicle

The Michigan Chronicle is hosting an event on mental health for Men’s Mental Health Awareness Month. The Safe Space: How to Support Black Men’s Mental Health panel will feature Black community leaders. Practitioners will also share resources and lead a guided meditation. Joseph Williams, Head of Content at Word in Black, will moderate the event.

Speakers include Dr. Jason Phillips, a therapist and life coach; Brian Sims, a healthcare entrepreneur and community organizer; and Senbi Akau Spruill, a meditation leader. The event will be held virtually on June 3 from 6-7:15 p.m.  

Homeownership classes 

Gesher Human Services is hosting free homeownership classes next week. It’s part of National Homeownership Month. The Homeownership Empowerment Week is a series of classes from June 8-12 to guide potential and current homeowners on purchasing and managing homeownership.

The first class is in person at the Gesher headquarters building at 29699 Southfield Road in Southfield, Michigan. People can sign up for a 30 minute slot to get a free credit report with a financial education counselor between 9:30 a.m. and 3:30 p.m. The rest of the classes will be held on Zoom between June 9-12 at noon. 

Detroit has a 54% homeownership rate, which is 9% less than the national average. Gesher Financial Education Manager Laltsha Cunnigham says June is a great time to access homeowner resources. She says the courses are aimed to quote, “make home ownership a reality for more families.”  

The City of Detroit offers up to $25,000 in down payment for pre-paid or closing cost assistance when people purchase a home through $9 million in funds from the Community Development Block Grant and the Community Development Block Grant Disaster Relief. 

Gesher courses will cover debt management, the path to ownership, and what to do if homeowners default on their mortgage. Classes will be taught by Housing and Urban Development (HUD) certified homebuyer education counselors. 

To register, visit geshermi.org/events or call 248-233-4299. 

Editor’s note: Corrections were made on the timeline of automatic registration, the mandated notification of automatic registration and opt-out process but are not reflected in the broadcast version of this podcast. We apologize for the error. 

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Access to mental health care for young people is an issue gaining more attention in the U.S.  Studies show social media use has changed the landscape for many adolescents.

Sarah Masad is a therapist at My Mental Wellness, a free mental health clinic located inside the Islamic Center of Detroit.

She says many girls come in with body issues stemming from social media usage.

“There’s a lot of depression that comes with that, a lot of family issues that come with that, feeling misunderstood, ” she explains.

She sees clients between 7 years old and 27 years old from Arab American and South Asian communities.

Masad says the clinic offers the option of incorporating faith-based therapy into sessions. 

“I do see that identity struggle a lot too, figuring out what they believe in, what their values are, with what they want to do, and then that struggle is like what they want to do versus what their family says, or what society says,” she shares.

Masad says a lot of people are also turning to ChatGPT, when they don’t have access to their therapist. She says this can be harmful for people who may be dealing with extreme delusions or other mental health issues. As a therapist, she tries to play a supportive role.

“I think that it’s like the struggle with dealing with the AI and social media, and being young, and then also trying to be their therapist, and make sure that they know that I’m with them and not against them, have some sort of like authority trying to make you a better person.” 

“The best thing I think for trauma is meeting them where they’re at, and also giving them autonomy.”

She works with clients to provide different strategies that may work for each client.

“Every single person is different…even if that person is dealing with these very, very similar trauma. The way that they are dealing with it and the way that they are coping with it is not the same.

Creating access to faith-based mental health care

The Islamic Center of Detroit opened the My Mental Wellness clinic in 2024 as a fully staffed mental health clinic to provide free services and remove stigma and barriers to accessing care. 

Masad says she was drawn to work in this space.

“I felt more fulfilled and allowing me to have the space to do support groups was another big thing, and creating these events for my clients, curating events for my clients, so that there’s a thing for everybody,” she says.

Previously, she’s held peer groups for young professionals who are the children of immigrants, exploring the toll it may take on people and their daily lives, and future career choices. 

She’s also starting a Sisters Stroll, a guided meditation with nature walks for people to meet new people and go outdoors together. 

“I have a deep passion for nutrition and health in the world, and teaching people how to take care of themselves even when they’re at their low point,” she explains.

Masad says she’s trying to teach people more about the connection between gut health and mental health. She says a lot of older clients come into therapy with physical symptoms of mental health. 

“I’m trying to fill that gap, trying to see how do I approach this with people who feel hopeless and helpless, and it’s not about solving, it’s about getting through whatever situation that they’re going through,” she explains.

After a stressful run, firefighters are always looking for ways to unwind.  

For some, like Fire Engine Operator (FEO) Sean McSpadden, the koi pond at Engine No. 7 is his go-to method.  

“We see a lot of stuff, so it’s always good to come back, sit down, take a breath, just relax, collect yourself, and get ready for the next run,” McSpadden said. “Just the water slapping around, that’s a stress reliever.” 

Sergeant Jeffrey Hess noticed most firefighters in Detroit have the same opportunity during their downtime. 

“I’ve been around every firehouse in the city, and I would say ninety percent of them have some kind of pond, fish tank, something going to where you can sit in that room or outside here, and that’s the background noise, a stream of water,” Hess said.  

Japanese culture’s influence 

While none of the firefighters knew exactly how or why their stations came to have koi ponds, Rie Masuda, professor of Japanese culture and language at Wayne State University, offered an interesting connection.  

In the five elements in Japanese and Chinese philosophy, or gogyo, koi represents water.  

“The water is going to go over the fire, then fire extinguish,” Masuda said, “so that usually the fish figure, which is usually on top of the roof, that is supposed to protect the whole entire (samurai) household, or usually the castle, we call it shachi ho ko.”  

Koi ponds are a luxury in Japan, Masuda said, but they are more common in the U.S. because of how much space is available.  

“The people who are working so hard for the people of Detroit, they need to have some relaxing moment,” Masuda said. “I think that’s one of the reasons that somebody started to have koi.” 

In 1960, Detroit became a sister city to Toyota, Japan. Symbols of friendship have been shared between the two cities including hundreds of cherry trees and 12 Japanese snow monkeys. But there’s no record of gifting koi.

Another possible explanation for the origin of koi ponds could be a lighthearted rivalry between stations, according to Battalion Chief Troy Klann.  

“It was way before me, but all the houses around us had ponds, so it was kind of a competition thing, too,” Klann said. “You know, who could get the biggest fish?”  

Klann said it takes work to build and maintain the ponds, but they provide great therapy on and off the job. 

“Some guys do the koi ponds at home, too,” Klann said. “I thought about it a few times. I just never dug the hole.”  

Therapy dogs 

Along with the koi ponds, firefighters have access to other ways to relieve stress. One of those ways comes in the form of two golden retrievers, Oakland and Luca with First Responder Therapy Dogs who visit different stations to entertain the firefighters. 

Senior Chief Darnell McLaurin said the dogs are a result of Detroit Fire Department leadership taking mental health seriously. 

“We have our personal guidance unit, as well as the peer support team, and they have access to the first responder therapy dogs, amongst other things,” McLaurin said.  

Therapy dog handler Kathy Deland said the work she does is rewarding for both her and the dogs.  

“When they see the dog, they instantly go (gasp), and then they exhale, and that exhale is everything,” Deland said.  

Leaning on each other  

Firefighters also often rely on each other. FEO Andrew Simmons learned how to meditate on the job and said he hopes to help his coworkers do the same. 

“Yoga really helps with the maneuvering and moving around in such big, bulky gear a lot,” Simmons said. “I’m really looking forward to more firefighters actually getting into yoga.” 

Even if the origins of the koi ponds are still uncertain, Hess said they tie into two important things for firefighters: distraction and purpose during the downtime of a stressful and dangerous job.  

“You never know when it’s going to be the worst day of your life,” Hess said, “so in the meantime, let’s just have as much fun as we can.”  

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Have you ever sat in your car in a grocery store parking lot, looked at the receipt, and felt something in your chest tighten?

You’re not alone. Roughly half of Americans say they struggle to afford their rent or mortgage. Food prices rose more than 3% over the past year and are forecast to keep climbing. Total household debt just hit a record $18.8 trillion.

The cost of daily life and the weight of debt are taking a toll on our mental health, especially in a moment when the term“affordability crisis” has entered the national lexicon.

Lindsay Bryan-Podvin is a financial therapist based in Ann Arbor, the founder of Mind Money Balance, and the author of “The Financial Anxiety Solution.” She joined host Robyn Vincent on The Metro to talk about how the financial pressures of this moment are affecting our mental health, and what we can do to feel better.

Hear the full conversation using the media player above.

Listen to The Metro weekdays from 10 a.m. to noon ET on 101.9 FM and streaming on demand.

Subscribe to The Metro on Apple Podcasts, Spotify, NPR.org or wherever you get your podcasts.

More stories from The Metro

The Bengali Mental Health Movement launched online as an anonymous online platform in 2018 to address mental health in Bengali and Bangladeshi communities.

Michigan is home to a significantly large population of Bangladeshis.

Tazin Banu and Riya Ahmed work with the New York based nonprofit to expand mental health conversations in communities that struggle with stigma and cultural sensitivities.

Banu is the founder, and Ahmed is the co-founder of BMHM.

“When we started off, we were, you know, just a group of volunteers doing grassroots work, and then we realized we needed more sustainable infrastructure.”

The group created transliterated and translated documents during the pandemic. 

“We want to take these mental health concepts and information and make it again accessible to our community,” Banu says.

One of their programs is Alaap, a therapeutic peer-led group, to create safe spaces to have discussions about mental health. 

“We wanted to give individuals a safe space where they felt comfortable to at least communicate some parts of their journey,” Ahmed says.

Alaap means conversations, referring to the need for more conversations around mental health.

The nonprofit has a wide reach, including a directory which has providers from all across the world. 

“It was great to see that there are communities and professionals all over the place that, like, again, just like wanted to be a part of part of BMHM in some way,” Banu shares.

Ahmed says it’s a validating experience to be a part of this large network.

“When you do work like mental health, and in a community that might not be so encouraging to have these conversations or be on in the supporting field, it’s very validating when you see the encouragement from all over. Right, it’s really nice to see how far the reach is, and how much it might be helping individuals that might have not seen this in their own community,” Ahmed says.

The group hopes to expand services, resources and put out a community needs assessment. 

They also hope to launch a self-care initiative called Joton: Aided and Embodied Self-Care Workshops soon. It’s a monthly free workshop to remove barriers to self care.

Ahmed says they also hope to expand language services to include younger and older generations.

“Language would help, when it comes to older generation, so that is the expansion. That would be wonderful to have that in Bangla,” she says.

Five years ago drug overdoses were killing more than 3,000 people a year in Michigan. It was the worst the state had seen. Behind that number were parents, sons and daughters — people who’d been trying to get well for years.

That number is coming down. By the state’s early count, last year had the fewest overdose deaths in more than a decade.

But the people who do this work are cautious about it. Fewer deaths may not mean fewer people in danger. 

Addiction touches lives in different ways. For many of us, it might be indirectly. One analysis put the cost to Michigan last year at $38 billion: lost work, lost wages, courts, treatment. 

Now there’s money to fight this—millions from the settlement with the maker of OxyContin, Purdue Pharma. Detroit gets a share, and it’s deciding how to spend it now.

Ali Abazeed leads Detroit’s health department, and founded Dearborn’s before that. He spoke to The Metro‘s Robyn Vincent about what the city is doing to reduce overdose deaths and help residents be healthier.

Listen to The Metro weekdays from 10 a.m. to noon ET on 101.9 FM and streaming on demand.

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Sherry Miller is a mental health clinician with the Detroit Wayne Integrated Health Network. She has a dual role in Highland Park as part of the co-response team and the mobile clinic.

“We go out into the community, to schools, to churches, events, wherever we are invited to bring mental health awareness to kind of decrease the stigma. We can do brief therapy right there on the spot, assess individuals’ mood… and get them connected with services,” she says.

In her role with co-response, she works with the police department as a mental health counselor who aids in mental health emergencies.

“So if there’s a mental health call… they’ll dispatch me through the radio. Either I’ll meet them there, [or] I’ll follow them there and kind of assess the situation and what’s going on with that individual,” she explains.

She says Highland Park residents were instrumental in getting a partnership going between DWIHN and crisis intervention. 

Miller says since her start in late December, there have been about 70 mental health phone calls. In her role, Miller assesses the situation and tries to de-escalate. 

She says there are several police officers within the Highland Park Police Department who are also trained to respond to mental health calls. 

“It may go a different route, versus somebody being talked to by somebody that’s trained to de-escalate, to calm them down… I think that makes a difference,” she shares.

Miller says she attends city meetings to connect with community members to understand their needs, bring them resources and show them how to sign up for services.

Autism Awareness comes to Highland Park

Last month, Sherry Miller organized the city’s first Autism Awareness & Acceptance event.

Miller says she speaks with parents who are concerned about getting help for their kids. They struggle with things like behavioral issues, receiving special education services at school and understanding autism.

Miller says more needs to be done to support parents. Having more advocacy events could help parents get access to testing and find new ways to improve the lives of their children, she says.

The event featured an advocacy walk, resource vendors, and presentations. There were also giveaways, music and workshops. Miller noted the importance of the event for connecting with parents and “talking to the educators that kind of know what to do, what to look for.”

Miller has also created a resource book for residents.

When someone finally walks out of an abusive home, we tend to think of it as the end of the story. The door closes, the survivor is safe, the danger is behind them. The truth, though, is thornier. 

Advocates say leaving is when the violence often spikes, when the threats escalate, and when survivors are left to rebuild a sense of self after years of being told they had none.

It’s Mental Health Awareness Month, and on The Metro, we spend time on the parts of a story that are often left out, like what happens after the crisis.

JoJo Dries knows a lot about the aftermath. She runs On the Wings of Angels, which meets survivors at the moment when they’re ready to leave, with shelter, security, therapy, and a community willing to catch them.

Ahead of an event this month on the mental health impacts of domestic violence, Dries stopped by The Metro. She spoke with Ahlem Mahdhi, a fellow at WDET through the U.S. State Department’s Professional Fellows Program.

Editor’s Note: This conversation includes descriptions of abuse. If you need help, the National Domestic Violence Hotline is 800-799-7233, or you can text START to 88788.

Hear the full conversation using the media player above.

Listen to The Metro weekdays from 10 a.m. to noon ET on 101.9 FM and streaming on demand.

Subscribe to The Metro on Apple Podcasts, Spotify, NPR.org or wherever you get your podcasts.

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May is Mental Health Month and a special symposium on the subject will be held at Wayne State University on Friday.  The event is called Breaking the Stigma and the underlying idea is to make people less reluctant to talk about mental health issues. 

Shantalea Johns is an assistant professor and director of continuing education at Wayne State’s School of Social Work. She says she hopes the symposium will provide Detroiters with a safe space to discuss mental health issues.  Jones would like attendees to take some action after the event ends and ask their loved ones how they’re doing.

The Breaking the Stigma symposium takes place at Wayne State University’s MacGregor Conference Center from 9 a.m. to 5 p.m.

For a long time the main focus of health was physical. It’s generally accepted that everyone should visit a doctor at least once a year. The same can’t be said about our mental health. But in many ways that’s beginning to change.

Mental Health Awareness Month is an opportunity to pay more attention. The increased awareness on mental health has shifted the way we think and talk about it—and it is literally altering the way an entire generation communicates with one another.

Terms you would typically only hear in therapy like “trauma,” “gaslighting” and “narcissist” are being used to refer to everyday experiences. Does the adoption of therapy terms in popular language help remove stigma around mental illness? Or does it dilute the terms’ original meaning?

Kristen Abraham, a professor and the chair of the psychology department at the University of Detroit Mercy, joined the show to explain how the mainstream use of therapy terms is changing our understanding of mental health.

Listen to The Metro weekdays from 10 a.m. to noon ET on 101.9 FM and streaming on demand.

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A common assumption shapes American crime policy: that the people most exposed to crime — victims, and the officers who respond to it — want the harshest punishment in return. 

The evidence says otherwise. 

Crime victims, in survey after survey, favor rehabilitation over punishment, roughly two to one. And now officers are saying something similar. In a new survey from the Alliance for Safety and Justice, 8 in 10 officers said things like community violence intervention would make their jobs safer. 

Officers want neighborhood programs. They want clinicians on certain 911 calls. They want job training, therapy, and addiction treatment instead of long prison sentences. Why is that the view from inside law enforcement? And if it is, why haven’t we built the systems to match?

Harvey Santana is the Michigan director for the Alliance for Safety and Justice. He’s based in Detroit. He spoke about all this with The Metro’s Robyn Vincent.

Listen to The Metro weekdays from 10 a.m. to noon ET on 101.9 FM and streaming on demand.

Subscribe to The Metro on Apple Podcasts, Spotify, NPR.org or wherever you get your podcasts.

More stories from The Metro