The Bengali Mental Health Movement launched online as an anonymous online platform in 2018 to address mental health in Bengali and Bangladeshi communities.

Michigan is home to a significantly large population of Bangladeshis.

Tazin Banu and Riya Ahmed work with the New York based nonprofit to expand mental health conversations in communities that struggle with stigma and cultural sensitivities.

Banu is the founder, and Ahmed is the co-founder of BMHM.

“When we started off, we were, you know, just a group of volunteers doing grassroots work, and then we realized we needed more sustainable infrastructure.”

The group created transliterated and translated documents during the pandemic. 

“We want to take these mental health concepts and information and make it again accessible to our community,” Banu says.

One of their programs is Alaap, a therapeutic peer-led group, to create safe spaces to have discussions about mental health. 

“We wanted to give individuals a safe space where they felt comfortable to at least communicate some parts of their journey,” Ahmed says.

Alaap means conversations, referring to the need for more conversations around mental health.

The nonprofit has a wide reach, including a directory which has providers from all across the world. 

“It was great to see that there are communities and professionals all over the place that, like, again, just like wanted to be a part of part of BMHM in some way,” Banu shares.

Ahmed says it’s a validating experience to be a part of this large network.

“When you do work like mental health, and in a community that might not be so encouraging to have these conversations or be on in the supporting field, it’s very validating when you see the encouragement from all over. Right, it’s really nice to see how far the reach is, and how much it might be helping individuals that might have not seen this in their own community,” Ahmed says.

The group hopes to expand services, resources and put out a community needs assessment. 

They also hope to launch a self-care initiative called Joton: Aided and Embodied Self-Care Workshops soon. It’s a monthly free workshop to remove barriers to self care.

Ahmed says they also hope to expand language services to include younger and older generations.

“Language would help, when it comes to older generation, so that is the expansion. That would be wonderful to have that in Bangla,” she says.

Five years ago drug overdoses were killing more than 3,000 people a year in Michigan. It was the worst the state had seen. Behind that number were parents, sons and daughters — people who’d been trying to get well for years.

That number is coming down. By the state’s early count, last year had the fewest overdose deaths in more than a decade.

But the people who do this work are cautious about it. Fewer deaths may not mean fewer people in danger. 

Addiction touches lives in different ways. For many of us, it might be indirectly. One analysis put the cost to Michigan last year at $38 billion: lost work, lost wages, courts, treatment. 

Now there’s money to fight this—millions from the settlement with the maker of OxyContin, Purdue Pharma. Detroit gets a share, and it’s deciding how to spend it now.

Ali Abazeed leads Detroit’s health department, and founded Dearborn’s before that. He spoke to The Metro‘s Robyn Vincent about what the city is doing to reduce overdose deaths and help residents be healthier.

Listen to The Metro weekdays from 10 a.m. to noon ET on 101.9 FM and streaming on demand.

Subscribe to The Metro on Apple Podcasts, Spotify, NPR.org or wherever you get your podcasts.

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When someone finally walks out of an abusive home, we tend to think of it as the end of the story. The door closes, the survivor is safe, the danger is behind them. The truth, though, is thornier. 

Advocates say leaving is when the violence often spikes, when the threats escalate, and when survivors are left to rebuild a sense of self after years of being told they had none.

It’s Mental Health Awareness Month, and on The Metro, we spend time on the parts of a story that are often left out, like what happens after the crisis.

JoJo Dries knows a lot about the aftermath. She runs On the Wings of Angels, which meets survivors at the moment when they’re ready to leave, with shelter, security, therapy, and a community willing to catch them.

Ahead of an event this month on the mental health impacts of domestic violence, Dries stopped by The Metro. She spoke with Ahlem Mahdhi, a fellow at WDET through the U.S. State Department’s Professional Fellows Program.

Editor’s Note: This conversation includes descriptions of abuse. If you need help, the National Domestic Violence Hotline is 800-799-7233, or you can text START to 88788.

Hear the full conversation using the media player above.

Listen to The Metro weekdays from 10 a.m. to noon ET on 101.9 FM and streaming on demand.

Subscribe to The Metro on Apple Podcasts, Spotify, NPR.org or wherever you get your podcasts.

More stories from The Metro